Mini Relax

At the end of the Summer Term 2012, we became the first school in Carmarthenshire to be trained and qualified to use the Mini Relax programme devised by Debbie Wildi.

The programme teaches the children simple techniques to create a feeling of calm by adjusting their breathing and relaxing their bodies, thus helping children to beat stress and anxiety and boost their confidence.  

Years 5 and 6 recently enjoyed a Mini Relax workshop with Theresa Cadd.